Louis' Tips

• Ballroom is a great source of fun and romance. Even the stars on the show were skeptics- until they just decided to start dancing! It has transformed their lives and I am certain, dancing will do the same for you!
• This series can teach you all of the basic moves, with or without a partner!
• The celebrities from the show noticed very quickly, just how toned and sculpted their bodies became! Ballroom is not only fun and romantic, it is a GREAT cardio workout! You will begin to see those extra pounds melt away and add some excitement to your usual workout routine! It's a total body workout!
• There are 8 different dances to learn, so take your time with each one of them! Remember, it's not a race- it's a journey!
• I am on a mission, to use dance as a way to combat obesity and heart disease in children and adults.
• I have noticed that ballroom dance can really enhance your life and the lives of your family members. Kids love to exercise when it involves having fun- and this can become a great family activity to learn together!